About Downhill Adventures
Downhill Adventures has been pioneering outdoor adventure in and around Cape Town since 1995, making it one of the city's most established multi-activity operators. Based near the corner of Kloof and Long Street in the city centre, they run a rotating lineup of guided excursions that take visitors deep into the Western Cape's most scenic landscapes on two wheels, on foot, and in the water.
Their flagship offering is guided mountain biking through Table Mountain trails, Tokai Forest, and the Constantia Winelands, with bikes, helmets, and vehicle support all included. They also run sandboarding sessions at the Atlantis Dunes north of the city, surf lessons at Muizenberg, sea kayaking trips along the Atlantic coast, and tandem paragliding flights off Signal Hill. For thrill-seekers, they arrange shark cage diving, bungee jumping, and quad biking day trips.
What makes Downhill Adventures stand out is their nearly three decades of local expertise and their ability to bundle multiple activities into single-day or multi-day itineraries. Guides are knowledgeable, safety-focused, and genuinely passionate about the outdoors. They cater to all fitness levels, from first-timers to experienced adventurers looking for something new in Cape Town.











