About Freediving Penida
Freediving Penida operates out of Pure Dive Resort on Nusa Penida, offering freediving and spearfishing instruction in the rich waters off the island's coast. It caters to travellers who want to explore below the surface on a single breath, guided by instructors who focus on efficient technique, calm mental focus and rigorous safety practice.
The school teaches SSI freediving courses across all levels, coaching students in finning efficiency, breath-hold technique, equalisation and buddy safety procedures. Beyond recreational freediving, it runs spearfishing sessions and guided fun dives to reefs and drop-offs where students can put their new skills to use among mantas, turtles and schooling fish, with pool, classroom and open-water components structured for steady, confident progress.
Based at a purpose-built dive resort, Freediving Penida combines quality instruction with comfortable on-site facilities and accommodation, so guests can immerse themselves fully in a multi-day freediving experience. Its specialist focus, patient coaching and the dramatic underwater terrain around Nusa Penida make it a compelling choice for both first-time freedivers and those chasing greater depth.










